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Positive Psychology

Stay up to date with the latest news and insights from The Centre for Optimism community. 

Keep up to date with the latest from Centre for Optimism

Harnessing the Science of Optimism: Maria Ruberto on Mental Fitness & Resilience

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O is for Optimism

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Learned Optimist Jessica Koehler on the Virtues of Rational Optimism

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Practising Learned Optimism - Shifting your Mindset can Boost Wellbeing

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Eva Holland asks "Are You Still an Optimist?"

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The greatest gift my parents gave me is optimism: Tracy Westerman AM

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Finding Silver Linings

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"Put it in Perspective" -  An Exercise for These Times

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I'm most optimistic when I make the most of what I have: Katelin Leahy

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