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Optimism is a great way to Uplift your Community: Meghan Watson

Optimism is a great way to uplift your community and accelerate habits worn down by persistent negativity and low self-esteem. It can be a mindset tool, when used thoughtfully, to navigate through the turbulence of life. We don’t always have to focus on everything going wrong."

So said Meghan Watson, Toronto-based Psychotherapist! And she is right!

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