There's a Neural Pathway from Optimism to Joy: Michele Gennoe

"The connection between Joy and Optimism is like building a neural pathway between A and B. The more you practice being optimistic (A), which leads to joy (B), the stronger this neural pathway becomes. Like brushing your teeth or driving your car, the more you do it, the easier it becomes until you have automated that habit and, through Optimism, created more Joy in your life."

That's what Mindset Coach Michele Gennoe told me when she heard we would be celebrating a week of the joy superpower of optimism.  We had shared a wonderful conversation with Ros Ben-Moshe in the Botanical Gardens.
 The year of Joy will open on 17 January and, to my delight, will open with the Superpower of Optimism.

Worth Doing: Our 5-Minute Survey on "What makes you Optimistic?"

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