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Affirmations Helps Builds a Optimistic Outlook: Mariam Fakhreddine

"Positive thinking and the practice of optimism can improve one's health, interpersonal connections, and academic performance.  Affirmations and other tools for optimism can help you teach your brain to have a more optimistic outlook on life and a positive future. For example, reading a positive quote each day can help with negative thinking."

Nicely put by Mariam Fakhreddine in "Opinion: 5 stress relievers for college students"

Read More on Writing Positive Affirmations to Enhance Your Optimism

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