I like this! Alana Muller put optimism and joy one and two to the fore in her article "Connecting The hygge way to workplace happiness."
Alana asks, "Are you ready to commit to a hygge #lifestyle?"
And answers:
"1. Have an optimistic and positive disposition. Trite as it may seem, decide you are happy and… you are! Focus on the positive… separate yourself from negativity. Have an optimistic, upbeat attitude.
"2. Do something kind for a friend, colleague or family member. Helping others can bring you joy and happiness… it could be anything!"
Barry O'Farrell sent me the Book of Hygge. So many happy memories triggered here!