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The Centre for Optimism

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Mental Health and Optimism

This is a new page on the site and we are still adding materials... please feel free to suggest relevant material.

Michael F. Scheier

“I think it’s now safe to say that optimism is clearly associated with better psychological health, as seen through lower levels of depressed mood, anxiety, and general distress, when facing difficult life circumstances, including situations involving recovery from illness and disease.”

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