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RUOK Day’s Hour of Care, Hope and Optimism

  • Thursday, September 09, 2021
  • 12:00 PM - 1:00 PM
  • Zoom

Registration


Registration is closed


Feeling the wonderful warmth of our community during our Vigil for COVID Forgiveness Healing and Optimism, the optimism teams and tribes with to offer a similar space on Australia's RUOK Day.

This year the RUOK message is: Are they really OK? 

We feel in the fog of pessimism, we can offer a question responding to that challenge, "What makes you optimistic?" and a set of practices to make you more optimistic.

The design of the the event is still fluid and we would be delighted if you wanted to offer a song, a poem or a meditation.  Please feel free to bring a friend, children and colleagues.

Plan at this stage:

12:00   Opening and encouragement to participate

12:05-12:20 How’s it feel to be asked: RU really OK? or What makes you optimistic? …when you don’t feel OK?                   

Breakout room discussion for 10-15 minutes and bring back insights to the big room

12:20-12.30 Singing, Poetry

12:30-12.50    What actions help build hope and optimism?

Breakout room discussion for 10-15 minutes and bring back insights to the big room

12:55  5 minute Compassion Meditation Guided by Victor Perton

1pm Close


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+61 417 217 241 (Australia)

Port Melbourne, Melbourne
Victoria 3206
Australia

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