|
"Members & Subscribers" ContentPositive Affirmations
Positive "I am" affirmations we have collected and like.
"I am a powerful force for good in the world." "I am confident in my choices, I am a powerful force for good, accepting the power of my light and love, knowing that I am a powerful force for good." "I am blessed and loved." | "I stand in the truth that I am a powerful force for good" "I am a powerful force for good wherever I go. I radiate peace without fear and no negative energy can mess with me." "I am blessed with love, joy, happiness and peace of mind!" |
"I am strong and confident" "I am grateful for who I am and can be." I am a magnet for the experiences I most desire." "I am enough and I have everything I need to get to where I want to be." "I am full of life and filled with possibility." "I am on the right path. I am moving in the right direction."
"I can achieve this goal and be happier and more fulfilled."
David Schechter "My body is healthy and strong. I am learning to move freely again." | "I am grateful for everything in my life" "I am a living, breathing example of the kind of world I want to live in." "I am devoted to uncovering the gems that are already here." "I am ever-expanding yet whole; wise enough to know that there is plenty left to learn; humble and happy as I grow." "I am grateful for every gift that I’ve been given, have now, and have yet to receive." "I am worthy of all things wonderful."
"I have a benign condition; the body naturally heals."
David Schechter |
Dr Robyn Gobin in "The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing"
Affirmations can help us accept the hard realities in our lives by helping us adopt an optimistic mind-set. Affirmations are statements of truth that promote inner peace, happiness, and empowerment that remind you of your full potential and give you the encouragement to live in a world that is filled with pain and uncertainty. Affirmations are not simply ignoring the realities of life and deluding yourself with a bunch of fake positivity. They inspire, energize, and help reconnect you with reality.
Here are a few examples:
I am enough.
I have everything I need within me to achieve my goals.
I choose courage.
I love and approve of myself.
I trust the process.
Rocio Espinoza in The Power of Positive Affirmations at Home
Integrating affirmations into your life can have a wide range of fantastic health and mental benefits of positive thinking:
- A longer lifespan thanks to lower stress levels, which can also lower blood pressure and reduce the risk of other health-threatening conditions like cardiovascular disease;
- Lower rates and frequencies of depression and/or depressive episodes;
- Higher self-esteem, more motivation, and greater odds of meeting one’s unique goals or challenges
- A stronger, healthier immune system and less risk of certain viruses such as the common cold
- Improved resilience and better able to cope with difficulties in life, including hardships and stressful times
- Improved odds of following a healthy diet and practicing regular exercise, which offers improved physical health
- Through the use of positive affirmations, discouraged students may alter their attitude, learn to employ words of encouragement, and rekindle a love of learning....
Here are some examples of positive affirmations that you can use at home or anywhere:
What I love about myself is that I (fill in the blank).
I do everything with honesty in my life and work.
I am a kind and generous person.
I got this! I can do this!
I am grateful for (fill in the blank).
I always trust myself to make the right decisions.
My mind is creative and full of amazing, smart ideas.
I make a difference in this world.
I’m thankful to have people in my life like (fill in the blank).
I get inspiration from the people, places, and things around me.
I fully trust that I am on the right path in life.
I will follow my intuition and listen to my inner voice at all times.
I can see the good in all people.
I am in complete control of my destiny.
The people in my life respect me and value my opinions.
I am a happy person.
I am a leader, and I am great at what I do.
I can be myself without judgment.
I am able to accept my emotions and allow them to serve their purpose to help me grow.
I’m always ready and willing to learn something new.
Clippings
|
|
|